🏃♂️ Backcountry Cardio
Distance Running Coaching — From the 1500 to 100 Miles
🧭 Who We Coach
Whether you’re aiming for a sub-4:00 1500m, a breakthrough marathon, or your first 100-mile finish, Backcountry Cardio provides coaching for:
- Track: 1500m · 3000m · 5000m · 10,000m
- Road: 5K · 10K · Half Marathon · Marathon (including sub-elite and elite levels)
- Trail & Ultra: 50K · 50 Mile · 100K · 100 Mile
From first-timers to Olympic Trials hopefuls, we tailor your training to your goals, background, and lifestyle.
🎯 Our Philosophy
At Backcountry Cardio, we believe distance running success comes down to:
- Consistency – Week-in, week-out training with purpose
- Individualization – You’re not a template. Your training shouldn’t be either
- Long-Term Development – Patience beats hacks. We build smart, durable fitness
Whether you’re building toward your first 5K or chasing 2:18, we focus on sustainable, intelligent progression.
🛠️ What You Get
For $75/month, every athlete receives:
- 📅 Custom Training Plan – Daily workouts tailored to your race calendar
- 📞 Unlimited Communication – Text, email, and video calls as needed
- 💬 Race Strategy & Mental Prep – Course planning, pacing, fueling, and mindset
- 📚 Education – We’ll explain the why behind your training so you grow as a runner
🧍 Is This Right For You?
You don’t have to be elite—but you do need to be consistent, curious, and committed. If you’re serious about improving, Backcountry Cardio is here to help.